
Stride Box Drill

Purpose
Teaches batters to maintain a short stride and balance during the swing. A common problem many batters face is opening their toe and consequently their hips during the stride phase of the swing.

Drill Setup
Nail the stride box into the ground. Coach stands off to the side to watch form.

How It Works
Player takes normal swing, using stride box to ensure that front foot stays closed during the swing.

Coaching Tips
- The batter’s front foot, or stride foot, should remain pointed toward the opposite batter’s box.
- This is an excellent drill for someone who opens up or is a toe-pointer toward the pitcher.
- The toe should eventually open up but not until the hips snap open during the swing.
